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Let us introduce you to the most incredible state of the art video out in the market from Health Force Productions.
"The Video Encyclopedia of Safe Weight Training"
This fun, motivational and educational video offers unique and proven techniques that demonstrate the proper, safe and effective way to lift weights while reducing risk of injury.
As an added bonus, this video includes expert medical, nutritional and fitness advice from some of the nation's leading experts in their fields, along with state of the art computer animated graphics.
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As a corporation, we believe in a healthy and drug free America. The foundation of our youth and following generations are built on preserving these values. We include advice to young people in the video, of the importance of avoiding the pressures of whether to use drugs, alcohol or tobacco. Remember that a strong body leads to a strong mind, and a longer, healthier lifestyle.
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33 of the best exercises to develop your entire body for maximum results
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Demonstrations by top body builders and certified personal trainers
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Exclusive medical advice from Dr. Jonathan La Bach, D.C., on proper form and technique to reduce risk of injury
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Nutritional advice from Leslie J. Bonci, MPH, RD, LDN, a nationally recognized expert in the fields of diet and nutrition
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Special animated computer graphics that pinpoint the muscle involvement of each demonstrated exercise
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Special service announcement to our nation's youth on avoiding drugs, alcohol, and tobacco
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